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How many calories do yo burn while 5 hours and 17 minutes of Badminton ?
Calories burned: | 156,158 |
Total duration: | 21917 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21917 minutes of Squash
- 21917 minutes of Table tennis (Ping pong)
- 21917 minutes of Tennis
- 21917 minutes of Tennis
21917 minutes of regularly doing Badminton will not only help you burn 156,158 calories but also raise your Metabolic Rate up to 159,124 kcal if you are a man and 158,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156158 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6244 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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