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How many calories do yo burn while 4 hours and 47 minutes of Badminton ?
Calories burned: | 216,243 |
Total duration: | 21887 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21887 minutes of Squash
- 21887 minutes of Table tennis (Ping pong)
- 21887 minutes of Tennis
- 21887 minutes of Tennis
21887 minutes of regularly doing Badminton will not only help you burn 216,243 calories but also raise your Metabolic Rate up to 219,209 kcal if you are a man and 218,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216243 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8646 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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