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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 162,167 |
Total duration: | 21885 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21885 minutes of Squash
- 21885 minutes of Table tennis (Ping pong)
- 21885 minutes of Tennis
- 21885 minutes of Tennis
21885 minutes of regularly doing Badminton will not only help you burn 162,167 calories but also raise your Metabolic Rate up to 165,133 kcal if you are a man and 164,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 162167 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6484 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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