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How many calories do yo burn while 12 hours and 28 minutes of Badminton ?
Calories burned: | 20,162 |
Total duration: | 2188 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 2188 minutes of Squash
- 2188 minutes of Table tennis (Ping pong)
- 2188 minutes of Tennis
- 2188 minutes of Tennis
2188 minutes of regularly doing Badminton will not only help you burn 20,162 calories but also raise your Metabolic Rate up to 23,128 kcal if you are a man and 22,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20162 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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