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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 214,046 |
Total duration: | 21875 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21875 minutes of Squash
- 21875 minutes of Table tennis (Ping pong)
- 21875 minutes of Tennis
- 21875 minutes of Tennis
21875 minutes of regularly doing Badminton will not only help you burn 214,046 calories but also raise your Metabolic Rate up to 217,012 kcal if you are a man and 216,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 214046 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8558 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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