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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 164,156 |
Total duration: | 21873 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21873 minutes of Squash
- 21873 minutes of Table tennis (Ping pong)
- 21873 minutes of Tennis
- 21873 minutes of Tennis
21873 minutes of regularly doing Badminton will not only help you burn 164,156 calories but also raise your Metabolic Rate up to 167,122 kcal if you are a man and 166,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 164156 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6564 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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