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How many calories do yo burn while 4 hours and 31 minutes of Badminton ?
Calories burned: | 162,064 |
Total duration: | 21871 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21871 minutes of Squash
- 21871 minutes of Table tennis (Ping pong)
- 21871 minutes of Tennis
- 21871 minutes of Tennis
21871 minutes of regularly doing Badminton will not only help you burn 162,064 calories but also raise your Metabolic Rate up to 165,030 kcal if you are a man and 164,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 162064 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6480 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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