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How many calories do yo burn while 4 hours and 18 minutes of Badminton ?
Calories burned: | 145,355 |
Total duration: | 21858 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21858 minutes of Squash
- 21858 minutes of Table tennis (Ping pong)
- 21858 minutes of Tennis
- 21858 minutes of Tennis
21858 minutes of regularly doing Badminton will not only help you burn 145,355 calories but also raise your Metabolic Rate up to 148,321 kcal if you are a man and 147,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145355 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5812 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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