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How many calories do yo burn while 4 hours and 17 minutes of Badminton ?
Calories burned: | 215,947 |
Total duration: | 21857 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21857 minutes of Squash
- 21857 minutes of Table tennis (Ping pong)
- 21857 minutes of Tennis
- 21857 minutes of Tennis
21857 minutes of regularly doing Badminton will not only help you burn 215,947 calories but also raise your Metabolic Rate up to 218,913 kcal if you are a man and 218,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 215947 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8634 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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