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How many calories do yo burn while 4 hours and 12 minutes of Badminton ?
Calories burned: | 145,315 |
Total duration: | 21852 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21852 minutes of Squash
- 21852 minutes of Table tennis (Ping pong)
- 21852 minutes of Tennis
- 21852 minutes of Tennis
21852 minutes of regularly doing Badminton will not only help you burn 145,315 calories but also raise your Metabolic Rate up to 148,281 kcal if you are a man and 147,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145315 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5810 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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