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How many calories do yo burn while 4 hours and 5 minutes of Badminton ?
Calories burned: | 112,064 |
Total duration: | 21845 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21845 minutes of Squash
- 21845 minutes of Table tennis (Ping pong)
- 21845 minutes of Tennis
- 21845 minutes of Tennis
21845 minutes of regularly doing Badminton will not only help you burn 112,064 calories but also raise your Metabolic Rate up to 115,030 kcal if you are a man and 114,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 112064 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4481 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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