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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 207,480 |
Total duration: | 21840 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21840 minutes of Squash
- 21840 minutes of Table tennis (Ping pong)
- 21840 minutes of Tennis
- 21840 minutes of Tennis
21840 minutes of regularly doing Badminton will not only help you burn 207,480 calories but also raise your Metabolic Rate up to 210,446 kcal if you are a man and 209,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 207480 calories during your workout which is an equal amount of calories that are in:
- 2443 apples
- 8296 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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