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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 232,377 |
Total duration: | 21840 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21840 minutes of Squash
- 21840 minutes of Table tennis (Ping pong)
- 21840 minutes of Tennis
- 21840 minutes of Tennis
21840 minutes of regularly doing Badminton will not only help you burn 232,377 calories but also raise your Metabolic Rate up to 235,343 kcal if you are a man and 234,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 232377 calories during your workout which is an equal amount of calories that are in:
- 2736 apples
- 9291 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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