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How many calories do yo burn while 3 hours and 51 minutes of Badminton ?
Calories burned: | 234,355 |
Total duration: | 21831 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21831 minutes of Squash
- 21831 minutes of Table tennis (Ping pong)
- 21831 minutes of Tennis
- 21831 minutes of Tennis
21831 minutes of regularly doing Badminton will not only help you burn 234,355 calories but also raise your Metabolic Rate up to 237,321 kcal if you are a man and 236,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 234355 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9370 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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