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How many calories do yo burn while 11 hours and 54 minutes of Badminton ?
Calories burned: | 21,076 |
Total duration: | 2154 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2154 minutes of Squash
- 2154 minutes of Table tennis (Ping pong)
- 2154 minutes of Tennis
- 2154 minutes of Tennis
2154 minutes of regularly doing Badminton will not only help you burn 21,076 calories but also raise your Metabolic Rate up to 24,042 kcal if you are a man and 23,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21076 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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