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How many calories do yo burn while 21 hours and 57 minutes of Badminton ?
Calories burned: | 181,588 |
Total duration: | 21477 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21477 minutes of Squash
- 21477 minutes of Table tennis (Ping pong)
- 21477 minutes of Tennis
- 21477 minutes of Tennis
21477 minutes of regularly doing Badminton will not only help you burn 181,588 calories but also raise your Metabolic Rate up to 184,554 kcal if you are a man and 184,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 181588 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7261 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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