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How many calories do yo burn while 21 hours and 25 minutes of Badminton ?
Calories burned: | 215,951 |
Total duration: | 21445 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 21445 minutes of Squash
- 21445 minutes of Table tennis (Ping pong)
- 21445 minutes of Tennis
- 21445 minutes of Tennis
21445 minutes of regularly doing Badminton will not only help you burn 215,951 calories but also raise your Metabolic Rate up to 218,917 kcal if you are a man and 218,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 215951 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8635 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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