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How many calories do yo burn while 11 hours and 43 minutes of Badminton ?

Calories burned: 20,154
Total duration: 2143 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


2143 minutes of regularly doing Badminton will not only help you burn 20,154 calories but also raise your Metabolic Rate up to 23,120 kcal if you are a man and 22,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?

  • 1 hour and 27 minutes of Tennis
  • 5 hours and 5 minutes of Swimming
  • 13 hours and 34 minutes of Running
  • 21 hours and 53 minutes of Boxing
  • 3 hours and 17 minutes of Lying

Diet plan

You have burned 20154 calories during your workout which is an equal amount of calories that are in:

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