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How many calories do yo burn while 21 hours and 3 minutes of Badminton ?
Calories burned: | 156,709 |
Total duration: | 21423 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21423 minutes of Squash
- 21423 minutes of Table tennis (Ping pong)
- 21423 minutes of Tennis
- 21423 minutes of Tennis
21423 minutes of regularly doing Badminton will not only help you burn 156,709 calories but also raise your Metabolic Rate up to 159,675 kcal if you are a man and 159,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156709 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6266 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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