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How many calories do yo burn while 11 hours and 39 minutes of Badminton ?
Calories burned: | 17,475 |
Total duration: | 2139 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2139 minutes of Squash
- 2139 minutes of Table tennis (Ping pong)
- 2139 minutes of Tennis
- 2139 minutes of Tennis
2139 minutes of regularly doing Badminton will not only help you burn 17,475 calories but also raise your Metabolic Rate up to 20,441 kcal if you are a man and 19,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17475 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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