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How many calories do yo burn while 11 hours and 33 minutes of Badminton ?
Calories burned: | 12,158 |
Total duration: | 2133 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2133 minutes of Squash
- 2133 minutes of Table tennis (Ping pong)
- 2133 minutes of Tennis
- 2133 minutes of Tennis
2133 minutes of regularly doing Badminton will not only help you burn 12,158 calories but also raise your Metabolic Rate up to 15,124 kcal if you are a man and 14,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 12158 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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