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How many calories do yo burn while 3 hours and 31 minutes of Badminton ?
Calories burned: | 1,603 |
Total duration: | 211 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 211 minutes of Squash
- 211 minutes of Table tennis (Ping pong)
- 211 minutes of Tennis
- 211 minutes of Tennis
211 minutes of regularly doing Badminton will not only help you burn 1,603 calories but also raise your Metabolic Rate up to 4,569 kcal if you are a man and 4,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1603 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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