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How many calories do yo burn while 11 hours and 4 minutes of Badminton ?
Calories burned: | 21,187 |
Total duration: | 2104 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 2104 minutes of Squash
- 2104 minutes of Table tennis (Ping pong)
- 2104 minutes of Tennis
- 2104 minutes of Tennis
2104 minutes of regularly doing Badminton will not only help you burn 21,187 calories but also raise your Metabolic Rate up to 24,153 kcal if you are a man and 23,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21187 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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