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How many calories do yo burn while 3 hours and 30 minutes of Badminton ?
Calories burned: | 1,157 |
Total duration: | 210 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 210 minutes of Squash
- 210 minutes of Table tennis (Ping pong)
- 210 minutes of Tennis
- 210 minutes of Tennis
210 minutes of regularly doing Badminton will not only help you burn 1,157 calories but also raise your Metabolic Rate up to 4,123 kcal if you are a man and 3,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1157 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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