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How many calories do yo burn while 8 hours and 18 minutes of Badminton ?
Calories burned: | 147,188 |
Total duration: | 20658 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20658 minutes of Squash
- 20658 minutes of Table tennis (Ping pong)
- 20658 minutes of Tennis
- 20658 minutes of Tennis
20658 minutes of regularly doing Badminton will not only help you burn 147,188 calories but also raise your Metabolic Rate up to 150,154 kcal if you are a man and 149,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 147188 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5885 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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