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How many calories do yo burn while 4 hours and 59 minutes of Badminton ?
Calories burned: | 145,770 |
Total duration: | 20459 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20459 minutes of Squash
- 20459 minutes of Table tennis (Ping pong)
- 20459 minutes of Tennis
- 20459 minutes of Tennis
20459 minutes of regularly doing Badminton will not only help you burn 145,770 calories but also raise your Metabolic Rate up to 148,736 kcal if you are a man and 148,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145770 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5828 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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