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How many calories do yo burn while 4 hours and 55 minutes of Badminton ?
Calories burned: | 137,968 |
Total duration: | 20455 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 20455 minutes of Squash
- 20455 minutes of Table tennis (Ping pong)
- 20455 minutes of Tennis
- 20455 minutes of Tennis
20455 minutes of regularly doing Badminton will not only help you burn 137,968 calories but also raise your Metabolic Rate up to 140,934 kcal if you are a man and 140,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 55 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 137968 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5517 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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