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How many calories do yo burn while 4 hours and 54 minutes of Badminton ?
Calories burned: | 229,289 |
Total duration: | 20454 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20454 minutes of Squash
- 20454 minutes of Table tennis (Ping pong)
- 20454 minutes of Tennis
- 20454 minutes of Tennis
20454 minutes of regularly doing Badminton will not only help you burn 229,289 calories but also raise your Metabolic Rate up to 232,255 kcal if you are a man and 231,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 229289 calories during your workout which is an equal amount of calories that are in:
- 2700 apples
- 9168 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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