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How many calories do yo burn while 4 hours and 54 minutes of Badminton ?
Calories burned: | 217,630 |
Total duration: | 20454 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20454 minutes of Squash
- 20454 minutes of Table tennis (Ping pong)
- 20454 minutes of Tennis
- 20454 minutes of Tennis
20454 minutes of regularly doing Badminton will not only help you burn 217,630 calories but also raise your Metabolic Rate up to 220,596 kcal if you are a man and 220,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 217630 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8702 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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