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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 217,460 |
Total duration: | 20438 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20438 minutes of Squash
- 20438 minutes of Table tennis (Ping pong)
- 20438 minutes of Tennis
- 20438 minutes of Tennis
20438 minutes of regularly doing Badminton will not only help you burn 217,460 calories but also raise your Metabolic Rate up to 220,426 kcal if you are a man and 219,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 217460 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8695 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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