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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 145,578 |
Total duration: | 20432 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20432 minutes of Squash
- 20432 minutes of Table tennis (Ping pong)
- 20432 minutes of Tennis
- 20432 minutes of Tennis
20432 minutes of regularly doing Badminton will not only help you burn 145,578 calories but also raise your Metabolic Rate up to 148,544 kcal if you are a man and 147,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145578 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5821 Carrot
- 676 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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