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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 155,222 |
Total duration: | 20424 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20424 minutes of Squash
- 20424 minutes of Table tennis (Ping pong)
- 20424 minutes of Tennis
- 20424 minutes of Tennis
20424 minutes of regularly doing Badminton will not only help you burn 155,222 calories but also raise your Metabolic Rate up to 158,188 kcal if you are a man and 157,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155222 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6206 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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