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How many calories do yo burn while 4 hours and 21 minutes of Badminton ?
Calories burned: | 145,499 |
Total duration: | 20421 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20421 minutes of Squash
- 20421 minutes of Table tennis (Ping pong)
- 20421 minutes of Tennis
- 20421 minutes of Tennis
20421 minutes of regularly doing Badminton will not only help you burn 145,499 calories but also raise your Metabolic Rate up to 148,465 kcal if you are a man and 147,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145499 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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