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How many calories do yo burn while 3 hours and 48 minutes of Badminton ?
Calories burned: | 145,264 |
Total duration: | 20388 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20388 minutes of Squash
- 20388 minutes of Table tennis (Ping pong)
- 20388 minutes of Tennis
- 20388 minutes of Tennis
20388 minutes of regularly doing Badminton will not only help you burn 145,264 calories but also raise your Metabolic Rate up to 148,230 kcal if you are a man and 147,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145264 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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