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How many calories do yo burn while 3 hours and 39 minutes of Badminton ?
Calories burned: | 157,978 |
Total duration: | 20379 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20379 minutes of Squash
- 20379 minutes of Table tennis (Ping pong)
- 20379 minutes of Tennis
- 20379 minutes of Tennis
20379 minutes of regularly doing Badminton will not only help you burn 157,978 calories but also raise your Metabolic Rate up to 160,944 kcal if you are a man and 160,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157978 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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