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How many calories do yo burn while 3 hours and 24 minutes of Badminton ?
Calories burned: | 218,607 |
Total duration: | 20364 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 20364 minutes of Squash
- 20364 minutes of Table tennis (Ping pong)
- 20364 minutes of Tennis
- 20364 minutes of Tennis
20364 minutes of regularly doing Badminton will not only help you burn 218,607 calories but also raise your Metabolic Rate up to 221,573 kcal if you are a man and 221,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218607 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8741 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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