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How many calories do yo burn while 2 hours and 48 minutes of Badminton ?
Calories burned: | 154,492 |
Total duration: | 20328 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20328 minutes of Squash
- 20328 minutes of Table tennis (Ping pong)
- 20328 minutes of Tennis
- 20328 minutes of Tennis
20328 minutes of regularly doing Badminton will not only help you burn 154,492 calories but also raise your Metabolic Rate up to 157,458 kcal if you are a man and 156,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 154492 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6177 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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