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How many calories do yo burn while 21 hours and 36 minutes of Badminton ?
Calories burned: | 155,164 |
Total duration: | 20016 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20016 minutes of Squash
- 20016 minutes of Table tennis (Ping pong)
- 20016 minutes of Tennis
- 20016 minutes of Tennis
20016 minutes of regularly doing Badminton will not only help you burn 155,164 calories but also raise your Metabolic Rate up to 158,130 kcal if you are a man and 157,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155164 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6204 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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