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How many calories do yo burn while 21 hours and 9 minutes of Badminton ?
Calories burned: | 159,512 |
Total duration: | 19989 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19989 minutes of Squash
- 19989 minutes of Table tennis (Ping pong)
- 19989 minutes of Tennis
- 19989 minutes of Tennis
19989 minutes of regularly doing Badminton will not only help you burn 159,512 calories but also raise your Metabolic Rate up to 162,478 kcal if you are a man and 161,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 159512 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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