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How many calories do yo burn while 8 hours and 56 minutes of Badminton ?
Calories burned: | 11,638 |
Total duration: | 1976 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 1976 minutes of Squash
- 1976 minutes of Table tennis (Ping pong)
- 1976 minutes of Tennis
- 1976 minutes of Tennis
1976 minutes of regularly doing Badminton will not only help you burn 11,638 calories but also raise your Metabolic Rate up to 14,604 kcal if you are a man and 14,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 8 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11638 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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