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How many calories do yo burn while 3 hours and 14 minutes of Badminton ?
Calories burned: | 1,621 |
Total duration: | 194 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 194 minutes of Squash
- 194 minutes of Table tennis (Ping pong)
- 194 minutes of Tennis
- 194 minutes of Tennis
194 minutes of regularly doing Badminton will not only help you burn 1,621 calories but also raise your Metabolic Rate up to 4,587 kcal if you are a man and 4,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1621 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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