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How many calories do yo burn while 10 hours and 30 minutes of Badminton ?
Calories burned: | 139,707 |
Total duration: | 19350 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 19350 minutes of Squash
- 19350 minutes of Table tennis (Ping pong)
- 19350 minutes of Tennis
- 19350 minutes of Tennis
19350 minutes of regularly doing Badminton will not only help you burn 139,707 calories but also raise your Metabolic Rate up to 142,673 kcal if you are a man and 142,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 139707 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5586 Carrot
- 648 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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