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How many calories do yo burn while 9 hours and 21 minutes of Badminton ?
Calories burned: | 179,506 |
Total duration: | 19281 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 19281 minutes of Squash
- 19281 minutes of Table tennis (Ping pong)
- 19281 minutes of Tennis
- 19281 minutes of Tennis
19281 minutes of regularly doing Badminton will not only help you burn 179,506 calories but also raise your Metabolic Rate up to 182,472 kcal if you are a man and 181,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179506 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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