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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 144,324 |
Total duration: | 18990 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18990 minutes of Squash
- 18990 minutes of Table tennis (Ping pong)
- 18990 minutes of Tennis
- 18990 minutes of Tennis
18990 minutes of regularly doing Badminton will not only help you burn 144,324 calories but also raise your Metabolic Rate up to 147,290 kcal if you are a man and 146,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 144324 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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