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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 155,091 |
Total duration: | 18983 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18983 minutes of Squash
- 18983 minutes of Table tennis (Ping pong)
- 18983 minutes of Tennis
- 18983 minutes of Tennis
18983 minutes of regularly doing Badminton will not only help you burn 155,091 calories but also raise your Metabolic Rate up to 158,057 kcal if you are a man and 157,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155091 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6201 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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