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How many calories do yo burn while 4 hours and 18 minutes of Badminton ?
Calories burned: | 183,896 |
Total duration: | 18978 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 18978 minutes of Squash
- 18978 minutes of Table tennis (Ping pong)
- 18978 minutes of Tennis
- 18978 minutes of Tennis
18978 minutes of regularly doing Badminton will not only help you burn 183,896 calories but also raise your Metabolic Rate up to 186,862 kcal if you are a man and 186,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 183896 calories during your workout which is an equal amount of calories that are in:
- 2165 apples
- 7353 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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