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How many calories do yo burn while 4 hours and 18 minutes of Badminton ?
Calories burned: | 86,539 |
Total duration: | 18978 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 18978 minutes of Squash
- 18978 minutes of Table tennis (Ping pong)
- 18978 minutes of Tennis
- 18978 minutes of Tennis
18978 minutes of regularly doing Badminton will not only help you burn 86,539 calories but also raise your Metabolic Rate up to 89,505 kcal if you are a man and 88,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 86539 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3460 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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