- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 201,830 |
Total duration: | 18969 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 18969 minutes of Squash
- 18969 minutes of Table tennis (Ping pong)
- 18969 minutes of Tennis
- 18969 minutes of Tennis
18969 minutes of regularly doing Badminton will not only help you burn 201,830 calories but also raise your Metabolic Rate up to 204,796 kcal if you are a man and 204,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 201830 calories during your workout which is an equal amount of calories that are in:
- 2376 apples
- 8070 Carrot
- 937 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!