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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 187,324 |
Total duration: | 18960 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18960 minutes of Squash
- 18960 minutes of Table tennis (Ping pong)
- 18960 minutes of Tennis
- 18960 minutes of Tennis
18960 minutes of regularly doing Badminton will not only help you burn 187,324 calories but also raise your Metabolic Rate up to 190,290 kcal if you are a man and 189,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 187324 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7490 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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