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How many calories do yo burn while 3 hours and 15 minutes of Badminton ?
Calories burned: | 154,535 |
Total duration: | 18915 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18915 minutes of Squash
- 18915 minutes of Table tennis (Ping pong)
- 18915 minutes of Tennis
- 18915 minutes of Tennis
18915 minutes of regularly doing Badminton will not only help you burn 154,535 calories but also raise your Metabolic Rate up to 157,501 kcal if you are a man and 156,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 154535 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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